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LIFESTYLE THAT ROUSES AND MOVES

Cross-training center and much more at several locations in Belgrade.
Become an XTEAMer, take over control.

WHO ARE XTEAM

XTEAM training center is neither a gym nor a fitness center. We are not made of our trainings, props or location, we are made of energy of the people who come, different programs we create, challenges we take. The only training center in the Balkans offering a cross-training program (high intensity trainings) at two locations, one of which is in open air, at a raft of the river Sava – XTEAM ISLAND..

WHAT IS CROSS-TRAINING

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QUICKLY FINISHED

Training lasts for 1h while 30 min is the intensive part. In a precisely defined rhythm and intervals, certain types of exercises are performed in turns within the intensive part.
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FUNCTIONAL MOVEMENTS

Include elements of gymnastics, weight-lifting, cardio and strength exercises through functional movements.
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VISIBLE RESULTS

Results are noticeable after a few months but depend solely on the individual and their persistence.
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DYNAMIC AND INTERESTING

Very dynamic, interesting trainings conducted with motivating music. Over 50 training concepts is waiting for you, so trainings are not repeated.
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CLEAR TARGET

Group work additionally motivates even though the goal is for an individual to beat themself and always give the maximum.
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FAT BURNING

During one training the body burns between 800 and 1000 cal.

TRAINER DEDICATION

ON THE LEVEL OF GUIDED TRAININGS All group trainings are on the level of guided trainings and they are performed in excellent conditions under expert guidance.

SMALLER GROUPS OF MAXIMUM EFFECT Two trainers are assigned to a group of around 10-20 people. Only in this way there can be absolute dedication to exercisers. The biggest focus of the trainer is on clear explanations of exercises and on “stations” with more complex exercises and exercises with a load.

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